Sun Protection

Why is Sun Protection important?

The sun’s ultraviolet (UV) rays can harm your skin even on cloudy days. Overexposure to UV rays can cause:

• Sunburns and tanning
• Premature skin aging, like wrinkles and dark spots
• Eye damage, including cataracts
• Weakened immune response
• Skin cancer, including melanoma, the most serious form

Children and people with fair skin are especially vulnerable, but everyone—no matter their skin tone—can suffer sun damage.

How to protect yourself from the sun

You can significantly reduce your risk of sun damage with these simple habits:

• Use sunscreen: Choose a broad-spectrum sunscreen with SPF 30 or higher. Reapply every two hours or more often if swimming or sweating.
• Cover up yourself: Wear long-sleeved shirts, long trousers, and wide-brimmed hats. Darker, tightly woven fabrics offer better protection.
• Seek shade: Stay out of direct sunlight, especially between 11am and 3pm when UV rays are strongest.
• Wear sunglasses: UV-protective sunglasses help prevent sun-related eye damage.
• Be mindful of reflection: Sand, snow, and water reflect UV rays, increasing your exposure even in the shade.
• Check your medicines: Some medications make your skin more sensitive to sunlight. Ask your doctor or pharmacist if extra protection is needed.

How to treat sunburn

If you or your child are sunburned:

• Cool the skin with a cool (not cold) bath or damp compresses.
• Soothe irritation with Aloe Vera gel or a gentle moisturizer.
• Stay hydrated and rest.
• Give child-friendly pain relief, like paracetamol (but never aspirin for children).
• Avoid further sun exposure until fully healed.
• See a doctor if blisters form, fever develops, or the burn covers a large area.

Can I buy Sun Protection online?

Yes—order effective sun protection products online easily and discreetly. Fast UK delivery helps you stay protected all year round. Choose from trusted brands designed to keep your skin safe from harmful UV rays.