5 Ways to Prevent Hair Loss
Everybody in their adult life has had the hair loss scare in their life. Everyone at some point in their life has felt at some point that they are losing too much hair. A lot of the time it is nothing more than just the routine hair fall that you experience as you age but sometimes you really are losing too much hair. Bear in mind that according to experts, losing 50 to a 100 strands of hair every day is actually normal. Your hair has a natural lifecycle after which it will fall out. You should be concerned when you start losing more than that. The good thing is that you do not have to worry yourself too much about it. There are quite simple remedies out there which will help you prevent the hair loss.
Here is a look at some of the top tips which will help you prevent hair loss. They are very simple to follow and quite effective when it comes to reducing and eventually preventing the loss of hair.
1. Coconut Oil
The home remedy that you can use to prevent hair loss is by making use of a coconut. They are very good for your health for a number of reasons. They are also very good when it comes to your hair since they provide it plenty of benefits. Coconuts promote very good growth for your hair and they also provide conditioning for your hair. Coconuts contain essential fats, proteins and minerals which your hair requires to reduce breakage. It is also rich in potassium and iron. Using coconut oil is a very good way to prevent hair loss.
All you have to do is simply warm up a little bit of coconut oil and massage it on your hair from the roots right to the tip. Leave it on your hair for about an hour and then wash it out with a mild shampoo. You can even use coconut milk to help prevent hair loss. Just grate a coconut and squeeze out all the coconut milk by mixing a little bit of water into the grated coconut. Apply this to the areas where you have been noticing the thinning of your hair and leave it there overnight. Wash it in the next morning.
2. Onion Juice
The next method to prevent hair loss might not be very popular with a lot of people but it sure is a good way to reduce hair loss. Sulphur is a very important ingredient for your hair since it encourages the collagen production. Collagen is vital for the growth and well being of your hair. Using onion juice can be very effective in controlling hair fall.
The steps are very simple. Just chop an onion as fine as you can and squeeze all the juice out. Once you have the juice, apply it on your scalp and leave it there for 15 minutes. Wash your hair and then let it dry naturally on its own. Doing this twice every week will start showing you results.
3. Hibiscus
Hibiscus is a very popular remedy for a lot of things. Also known as the shoe flower, the hibiscus flower is very good at providing nourishment for your hair, it is effective in reducing the dandruff problems you might have, it helps to prevent premature greying of your hair and it is very good at preventing hair loss.
If you are losing hair at an alarming rate, you should get some hibiscus flowers. Crush the flowers and mix it with coconut oil to make a paste. Apply this paste of coconut oil and hibiscus flowers to your scalp and leave it there for a few hours. Rinse your scalp with a mild shampoo and cold water and you will start to see the results within a few weeks.
4. Eggs
Eggs happen to be a very commonly used home remedy for hair fall prevention. It contains a lot of protein and sulphur – two very important ingredients for the growth and well being of your hair. Eggs are also a rich source of iodine, zinc and selenium. These are all essential elements that encourage hair growth.
To prevent hair loss, take the whites from an egg and mix it with a tablespoon of olive oil. Beat the mixture so that it develops a paste-like consistency and then apply it to your hair and scalp. After about 15 to 20 minutes, rinse your scalp with cold water and a mild shampoo.
5. Medicinal Approach
There are also a few medicinal products out there which you can use in order to combat hair loss. Propecia is a film coated tablet which contains finasteride as an active ingredient. It is a commonly used tablet to take care of the male pattern baldness. For men facing the problem of hereditary hair loss, Regaine Ex Strength foam is an excellent choice since it contains minoxidill as the active ingredient. You need to apply it to your scalp twice every day to get the best results. For women facing the problem of hereditary hair loss, the Regaine Regular Strength Women is an effective way to combat hair loss.
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